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Take Ownership of Your Health: Hold Yourself Accountable

Over the years, I’ve conducted extensive research on health topics such as obesity, osteoporosis and cardiovascular disease. I have also studied theories of behavior change. What jumps out at me the most is how many of these conditions are preventable.

Sleep Deprivation-Why Do We Need Eight Hours Sleep?

Why do we need 8 hours sleep at night, or to spend a third of our life in bed? It is now thought extended sleep deprivation, sleeping regularly only 4 or five hours a night can have harmful health effects. Long-term sleep deprivation is now liked to heart disease, heart failure, irregular heartbeat, high blood pressure, diabetes and even dementia and weight loss. Because of comfort eating it can also cause weight gain.

Importance of Right Glassware

Eating and drinking may be just another imperative thing to do for humans for their survival, but they are impacted by a lot of things. One of the factors that has a direct effect on the manner in which the food is targeted and absorbed by the body is the psychology with which one consumes their food and drinks and this psychology is majorly affected by the cutlery and the utensils in which we do this repetitive task. Eating proper is not just about eating the right food in the right manner, but it is also about eating it in…

A Primer on Gut Flora

Driving along a suburban road on the North side of Brisbane (Australia), a kangaroo bounds seemingly out of nowhere and hits the side of my car. Minor vehicle damage but the animal was clearly in pain and could not get up. After phoning 1300 Animal, the Vet arrived and gave us the sad prognosis. He did have some good news though, as he fished out a very-much-alive joey out of the nearly dead kangaroo’s pouch. He said: “Be sure to mix these in with his milk” as he handed me some of mum kangaroo’s droppings. This article gives overview to how we acquire the all-important gut flora.

If Your Stomach Is Getting More Than Needed, You Can Have Gastroenteritis

Gastroenteritis is a short-term disease caused by infection and swelling of the digestive tract. Other causes include some viruses, bacteria, bacterial poisons, parasites, special chemicals, and some medicines.

Why Is Medical Coding Essential in Healthcare?

Nowadays, there are a lot of health care professions out there, but medical billing is on the list of top professions. Around 20 years back, there were not many job opportunities in the healthcare industry. Now, there are lots of job opportunities in the healthcare market. And this has increased the demand for medical coding professionals. Let’s find out why medical coding is essential in healthcare.

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