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Beta-Glucan and Its Notable Health Benefits

In case you don’t know, beta-glucans refer to a type of fiber that you can find in the cell walls of some specific types of algae, fungi, bacteria, and yeast. Apart from this, it can be found in some specific plants, such as mushrooms, rye, wheat, barley, and oats. The good thing about beta-glucan is that it can provide these plants with energy.

5 Ways To Refresh Your Environment & Boost Your Energy

With the end of the year quickly approaching, there has never been a better time to assess your current situation. You may wish to consider goals in your career, finances, family or health – but there is no better place to start than your environment itself. Your physical environment can include your home, place of work, or even your car.

Top Foods to Eat for Better Skin

Most of us are aware that diet and nutrition helps us live and maintain healthy lifestyles and most importantly, to avoid chronic diseases. It should therefore come as no surprise that the key to flawless skin begins with the food choices you make every day. Everywhere we look, famous beauty brands are launching and pushing product after product on us, many of which we don’t actually need.

Shoulder Arthroscopy

Shoulder Arthroscopy: Arthroscopy, or Minimally Invasive “keyhole” surgery, allows the surgeon to look into the shoulder joint, make an exact diagnosis, and treat the condition with an operation that requires very small skin cuts. We use specially made instruments that fit through the small skin incisions and we visualize the shoulder using a camera. Because this technique disturbs the shoulder joint less than open surgery, the hospital stay is shorter and the recovery smoother than with “open surgery”.

Why Nutritional Supplement?

For the past 50 years or more, the public has been led to believe that RDA nutrients level are adequate. But is it adequate to prevent clinically obvious nutritional deficiencies. What is RDA?

Plastic and Its Effect on Our Health

Plastic is everywhere. It not only has a significant impact on our health, but also on the environment. Using plastic in our everyday life can disrupt our endocrine systems leading to a whole host of problems for the body.

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