Full Day of Eating + Testing Ketones + Grocery Haul | Keto Diet for Weight Loss

You Can Do The Hard Things

In life, we are constantly tempted to take “the path of least resistence” because, well, it’s the easiest and usually the quickest way. But easy does not translate to better nor does it translate to growth. Easy translates to lazy. And, when it comes to our health, lazy translates to disease and “advanced-aging.”

Alkaline Water and Reverse Osmosis: 5 Differences

If you think that reverse osmosis and alkaline water are the same, you need to think again. Most people think that alkalinity is associated with ionizer machines. In this article, we are going to talk about the difference between reverse osmosis and alkaline water.

7 Benefits Of Drinking Purified Water

Everyone has a right to access pure water. As a matter of fact, it is one of the fundamental human rights. Today, many countries of the world do not have access to pure drinking water.

Meet Your Needs With Medicare Advantage Plans

The Medicare Annual Enrollment Period – also called AEP can be a time of optimism and an opportunity for Medicare beneficiaries to upgrade their benefits by enrolling in a Part C Medicare Advantage Plan (MAP). The AEP lasts from October 15 to December 7 each year. However, if you are just turning 65, the AEP is unimportant. Your Initial Enrollment Period (IEP) starts 3 months before the month you turn 65 and ends 3 months after the month you turn 65. Finally, if you enrolled in a MAPD Plan between Jan. 1 and March 31, you can switch to another Advantage Plan or drop it in favor of Original Medicare and pick up a standalone Part D prescription plan.

4 Methods to Test the Acidity Level of Water

First of all, it is essential to keep in mind that reverse osmosis water is slightly acidic which is not a big deal. However, you still need to be familiar with this approach. In this article, we are going to talk about a couple of methods that can help you test the acidity level of your filtered water.

5 Major Health Benefits of Using an Alkaline Water Filter

Nowadays, nobody can deny the importance of water purifiers. But the problem is that most people are not aware of the types of sediments found in tap water. Unfortunately, water filtration systems used by municipal water supply systems cannot make your tap water 100% safe.