6 Useful Ways to Stay Hydrated
Water is an essential nutrient that our body demands. It is necessary for virtually every bodily function, such as carrying oxygen to the cells, lubricating joints, removing waste and regulating body temperature.
How to Lead a Healthy Lifestyle in College
College life can get quite stressful and every student needs to stay fit and maintain a healthy lifestyle in order to perform well. So, mentioned below are a few ways which can help college students stay fit as a fiddle!
Live a Healthy Lifestyle Easily
Good health is the gift of God. In this busy life, it is very difficult to maintain a good and healthy lifestyle. Which is the core of attaining the good health.There are a few things that can make your lifestyle a healthier lifestyle, hence helping you to get a good health.
What Children Teach Us About Health
Some of you reading this may be enjoying your pinnacle years of health. Others may be struggling with a difficult diagnosis. Still others may feel trapped in a cycle of bad habits.
Carpal Tunnel Syndrome, Dry Needling, Graston and Other Chiropractic Treatments
Carpal tunnel syndrome (CTS) is the most commonly diagnosed disabling condition of the upper extremities (your arms). Chiropractic manipulation, dry needling, Graston or Gua Sha, myofascial release, cupping, and postural retraining exercises can be effective in treating this condition.
How Drinking Water Makes You Healthier
Scientists have disputed if water has any effect on weight loss, but almost 59% of adults in the US believe it does, and these are some of the reasons why. For those looking for the light at the end of the tunnel, why not try water to help you lose weight? Here are a few reasons why you need to think of water as an assistant in weight loss.
