Medical Disclaimer

For information only

Ketodiet.center (the "Site") provides general information about low-carbohydrate and ketogenic ways of eating. Everything on the Site is for educational and informational purposes only. This includes our articles and guides, recipes, nutrition values, calculators, the "My Plan" tool, meal plans, shopping lists, community content, and any link to a third party.

Not medical advice

The Site and its content do not provide medical, nutritional, or dietetic advice, a diagnosis, or treatment. Nothing on the Site creates a doctor-patient or dietitian-client relationship. The Site does not replace the advice of your physician, registered dietitian, or any other qualified health professional.

Talk to your doctor first

Before you change your diet, use a calculator, follow a plan, or try any recipe, consult a qualified health professional. This is especially important if you:

are under 18, pregnant, or breastfeeding;
have diabetes or take insulin or other glucose-lowering medication;
have kidney, liver, pancreas, heart, or gallbladder disease;
have a history of an eating disorder;
take any prescription medication, including medication for blood pressure;
have any other medical condition, or are unsure whether a ketogenic diet is safe for you.

A ketogenic diet is not suitable for everyone. Changes in diet can affect medication needs and health conditions. Do not stop or change any medication because of something you read on this Site.

If you think you are having a medical emergency, call your local emergency number (911 in the United States and Canada) immediately.

Estimates and accuracy

Nutrition values, calorie and macronutrient targets, and calculator results are estimates. They are based on general formulas and food composition data and may not match the actual content of the food you prepare or your own needs. Brands, ingredients, portions, and cooking methods change the numbers. We make reasonable efforts to be accurate but do not guarantee that information is complete, current, or error-free.

No results guaranteed

Individual results vary. We make no promise about weight change, health outcomes, or any other result.

Your responsibility

By using the Site, you acknowledge and agree that:

You use the Site and any content, recipe, plan, or tool at your own risk and on your own responsibility.
You will consult your doctor or another qualified health professional before acting on any information, plan, or recommendation from the Site.
Any decision to follow a diet or recipe is yours, and you are responsible for checking ingredients for allergies, intolerances, and food safety.
To the fullest extent permitted by law, the owners, operators, contributors, and affiliates of the Site are not responsible or liable for any injury, illness, loss, or damage resulting from your use of, or inability to use, the Site, or from any misuse of its content. See our Terms of Use.

Community and third-party content

Recipes and comments shared by readers, and any third-party websites, videos, products, or services we link to, are not reviewed or endorsed by us as medical advice. We are not responsible for their content.

Food safety

Follow safe food-handling practices. Cook meat, poultry, fish, and eggs to safe internal temperatures, and observe storage times. Pregnant people, young children, older adults, and people with weakened immune systems should take extra care with raw or undercooked foods.

Contact

Questions about this notice: contact.info@ketodiet.center