Keto Recipes
Every recipe shows net carbs per serving and scales for 1 to 8 servings.
100 recipes
Almond Flour Chocolate Chip Cookies
Soft, chewy chocolate chip cookies made with almond flour, butter, and sugar-free chocolate chips.
Fluffy Almond Flour Waffles
Light, crisp-edged waffles made with almond flour and cream cheese.
Asian-Style Chicken and Broccoli Stir-Fry
A quick stir-fry of chicken thighs and broccoli in a ginger, garlic, and tamari sauce.
Avgolemono-Style Lemon Chicken Soup
A silky Greek lemon-egg soup with shredded chicken and riced cauliflower in place of rice.
Avocado Baked Eggs
Eggs baked right inside ripe avocado halves, a two-ingredient breakfast with a creamy center.
Crispy Bacon Brussels Sprouts
Halved Brussels sprouts roasted with bacon until the edges caramelize and crisp.
Bacon Cheeseburger Casserole
Ground beef, bacon, and cheddar baked in a creamy egg custard, like a cheeseburger without the bun.
Baked Feta with Olives and Tomatoes
A block of feta baked with cherry tomatoes, olives, and oregano until soft and spreadable.
Baked Salmon with Dill Butter
Oven-baked salmon fillets topped with garlicky dill butter and lemon.
Berry Whipped Cream Parfait
Layers of vanilla whipped cream with fresh strawberries and a few blueberries.
BLT Lettuce Wraps with Avocado
All the flavors of a BLT wrapped in crisp lettuce with creamy avocado and lemon mayo.
Breakfast Sausage and Pepper Skillet
A one-pan breakfast of browned sausage, sweet peppers, eggs, and melted cheddar.
Buffalo Chicken Celery Boats
Creamy buffalo chicken filling piled into crunchy celery stalks with blue cheese crumbles.
Bunless Butter Burgers
Juicy beef patties with butter melted in, topped with cheddar and wrapped in crisp lettuce.
Butter Coffee
Hot coffee blended with butter and coconut oil into a creamy, latte-like drink.
Caprese Chicken Skillet
Seared chicken breasts topped with tomatoes, melted mozzarella, and fresh basil.
Cauliflower Mac and Cheese
Tender cauliflower in a creamy cheddar sauce, baked until bubbling.
Chermoula Baked Cod
Flaky cod baked under chermoula, a Moroccan herb sauce with cilantro, parsley, cumin, paprika, and lemon.
Chicken Caesar Lettuce Wraps
Seared chicken in a homemade Caesar-style dressing, rolled in crisp romaine leaves.
Chicken Zoodle Soup
A light chicken soup with celery, herbs, and zucchini noodles in place of pasta.
Chocolate Almond Butter Fat Bombs
Rich chocolate and almond butter bites set in the freezer, one small piece at a time.
Chocolate Avocado Mousse
Silky dairy-free chocolate mousse made with ripe avocado and unsweetened cocoa.
Chocolate Mug Cake
A single-serving chocolate cake made in the microwave in about two minutes.
Cinnamon Hemp Heart Porridge
A warm, oatmeal-style porridge made with hemp hearts, ground flaxseed, and chia.
Classic Egg Salad Lettuce Cups
Simple creamy egg salad with celery and mustard, served in butter lettuce cups.
Coconut Chia Pudding with Raspberries
A make-ahead chia pudding with full-fat coconut milk and fresh raspberries, ready to grab from the refrigerator.
Coconut Flour Pancakes
Thick, soft pancakes made with coconut flour, eggs, and almond milk.
Coconut Macaroons
Chewy, lightly toasted coconut cookies made with egg whites and a sugar-free sweetener.
Cream Cheese Almond Flour Pancakes
Fluffy, tender pancakes made with cream cheese and almond flour, a low-carb weekend breakfast.
Creamy Garlic Creamed Spinach
Classic steakhouse-style spinach in a garlicky cream cheese and Parmesan sauce.
Creamy Broccoli Cheddar Soup
A thick, cheesy broccoli soup made without flour, with real cheddar and heavy cream.
Creamy Garlic Mashed Cauliflower
A smooth, buttery stand-in for mashed potatoes with roasted garlic flavor.
Creamy Tuscan Chicken
Pan-seared chicken in a garlicky Parmesan cream sauce with spinach and tomatoes.
Creamy Vanilla Iced Coffee
Chilled coffee with heavy cream and vanilla, lightly sweetened with erythritol.
Crustless Spinach and Feta Pie
A spanakopita-inspired egg bake with spinach, feta, ricotta, and dill, with no pastry.
Curry Chicken Salad Lettuce Cups
Creamy chicken salad with mild curry, celery, and pecans, spooned into lettuce cups.
Egg Drop Soup
Silky ribbons of egg in a ginger-scented broth, a quick keto comfort soup.
Egg Roll in a Bowl
The filling of an egg roll, without the wrapper: seasoned pork, cabbage, ginger, and scallions.
Everything Bagel Cheese Crisps
Crunchy baked Parmesan crisps with everything bagel seasoning, a two-ingredient snack.
Garlic Butter Steak Bites
Seared sirloin cubes tossed in garlic butter and fresh parsley, a fast skillet dinner.
Crispy Garlic Parmesan Wings
Oven-baked wings made crisp with baking powder, then tossed in garlic butter and Parmesan.
Garlic Parmesan Roasted Broccoli
Broccoli roasted until crisp at the edges and finished with garlic and Parmesan.
Greek Chicken Souvlaki with Tzatziki
Lemony marinated chicken skewers served with a cool cucumber-yogurt tzatziki.
Greek Lamb Gyro Bowls with Tzatziki
Seasoned ground lamb over romaine with tomato, olives, feta, and a creamy cucumber tzatziki.
Greek Lamb Meatballs (Keftedes)
Herby lamb meatballs bound with almond flour and baked on a sheet pan.
Greek Lamb Stuffed Zucchini Boats
Zucchini halves filled with spiced ground lamb, tomato, and feta, baked until tender.
Greek Lemon Roasted Zucchini with Feta
Zucchini roasted until golden with garlic, lemon, and oregano, finished with crumbled feta.
Greek Salad Bowl with Grilled Chicken
Grilled chicken over crisp romaine with cucumber, olives, feta, and a lemony oregano dressing.
Greek Shrimp and Feta Skillet
Shrimp simmered in a garlicky tomato sauce with oregano and olives, finished with feta.
Guacamole with Cucumber Rounds
Chunky guacamole with lime, red onion, and cilantro, scooped with thick cucumber rounds instead of chips.
Ham and Cheddar Omelet
A classic folded omelet filled with ham, sharp cheddar, and chives.
Jalapeño Popper Deviled Eggs
Deviled eggs with cream cheese, jalapeño, and crumbled bacon for a party-ready snack.
Lemon Cheesecake Bites
Bite-sized no-bake lemon cheesecake rounds rolled in almond flour, made for the freezer.
Lemon Garlic Green Beans with Almonds
Tender-crisp green beans sauteed with garlic butter, lemon zest, and toasted almonds.
Lemon Herb Chicken Thighs with Olives
Crisp-skinned chicken thighs roasted with lemon, garlic, herbs, and green olives, a simple Mediterranean-style dinner.
Loaded Cauliflower Soup
A creamy cauliflower soup topped with cheddar, crisp bacon, and scallions, like a loaded baked potato soup.
Loaded Cobb Salad
A big main-course salad with chicken, bacon, egg, avocado, tomato, and blue cheese in a simple vinaigrette.
Mediterranean Baked Salmon with Olives and Tomatoes
Salmon fillets roasted with cherry tomatoes, Kalamata olives, capers, and lemon.
Mediterranean Chopped Salad
Crisp romaine, cucumber, tomato, olives, and feta in a red wine vinegar and olive oil dressing.
Mediterranean Feta and Olive Frittata
A skillet frittata with feta, Kalamata olives, tomatoes, and spinach, finished in the oven.
Mediterranean Tuna Salad with Olives and Capers
Flaky tuna with olives, capers, cucumber, and lemon over crisp romaine, dressed with olive oil.
Moroccan Beef and Zucchini Tagine
Tender beef simmered with ras el hanout, tomato, and zucchini in a fragrant, saucy tagine-style stew.
Moroccan Chicken and Zucchini Soup
A warming soup of chicken, zucchini, turmeric, ginger, and cilantro with no legumes or grains.
Moroccan Chicken Skewers with Chermoula
Chicken skewers marinated in a bright chermoula of cilantro, parsley, garlic, cumin, and lemon.
Moroccan Chicken Tagine with Olives and Preserved Lemon
Tender chicken thighs braised with ginger, turmeric, green olives, and preserved lemon, with no sugar, dried fruit, or couscous.
Moroccan Cucumber and Mint Salad
A cooling salad of cucumber, fresh mint, lemon, and olive oil, with a touch of cumin.
Moroccan Fish Tagine with Peppers and Olives
Flaky white fish poached in a saffron-style tomato sauce with peppers, green olives, and preserved lemon.
Moroccan Herbed Cauliflower Couscous
Riced cauliflower with parsley, mint, lemon, toasted almonds, and warm spices, a low-carb stand-in for couscous.
Moroccan Kefta and Eggs Tagine
Spiced beef kefta meatballs simmered in tomato sauce with eggs poached right in the pan.
Moroccan Lamb Kefta Skewers with Yogurt-Mint Sauce
Spiced ground lamb skewers with parsley and cumin, served with a cool garlic yogurt and mint sauce.
Moroccan Roasted Cauliflower with Tahini
Cauliflower roasted with cumin and paprika and drizzled with a lemony tahini sauce.
Moroccan-Spiced Beef Lettuce Wraps
Ground beef cooked with cumin, paprika, cinnamon, and fresh herbs, served in lettuce with mint yogurt.
Moroccan-Style Spiced Olives
Green olives marinated with garlic, preserved lemon, cumin, paprika, and cilantro.
Moroccan-Style Almond Cookies
Tender almond cookies lightly perfumed with orange blossom water and rolled in sesame seeds.
Moroccan-Style Fresh Mint Tea
Green tea steeped with plenty of fresh mint, served hot and unsweetened or lightly sweetened with a keto sweetener.
Moroccan-Style Keto Shakshuka
Eggs poached in a cumin and paprika tomato sauce with feta, adapted for low-carb eating with less tomato and no bread.
No-Churn Vanilla Ice Cream
Creamy vanilla ice cream made without an ice cream machine, using whipped cream and cream cheese.
Pesto Chicken, Feta, and Olive Bake
Chicken thighs coated in basil pesto and baked with feta, olives, and tomatoes in one dish.
Pesto Chicken Zucchini Noodle Bowl
Sautéed chicken and zucchini noodles tossed in basil pesto, finished with cherry tomatoes and Parmesan.
Pork Chops with Creamy Mushroom Sauce
Seared pork chops with a quick mushroom, thyme, and cream pan sauce.
Prosciutto-Wrapped Asparagus
Tender asparagus spears wrapped in salty prosciutto and roasted until crisp at the edges.
Rich Sugar-Free Hot Chocolate
A thick, creamy hot chocolate made with unsweetened cocoa, cream, and erythritol.
Roasted Eggplant Dip with Cucumber Slices
A smoky roasted eggplant and tahini dip in the style of baba ganoush, served with fresh cucumber slices.
Salmon Salad Cucumber Cups
Creamy canned salmon salad with dill and capers, served in thick cucumber cups.
Sheet Pan Bacon and Eggs
Bacon and eggs baked together on one pan for an easy, hands-off breakfast.
Sheet Pan Sausage and Broccoli
Smoked sausage and broccoli roasted together on one pan for a fast weeknight dinner.
Shrimp Scampi with Zucchini Noodles
Garlic-butter shrimp tossed with lemon, parsley, and tender zucchini noodles.
Slow Cooker Pulled Pork
A big batch of smoky, tender pulled pork with a simple spice rub, great for meal prep and leftovers.
Smoked Salmon Cucumber Roll-Ups
Smoked salmon and herbed cream cheese rolled in cucumber ribbons, no cooking required.
Sparkling Lemon-Lime Water with Sea Salt
Refreshing sparkling water with lemon, lime, mint, and a pinch of sea salt for people who like a savory, hydrating drink.
Spinach Feta Egg Muffins
Make-ahead egg muffins with spinach, feta, and scallions, a protein-rich low-carb breakfast.
Steak Salad with Blue Cheese and Walnuts
Seared sirloin sliced over peppery arugula with blue cheese, walnuts, and a mustard vinaigrette.
Strawberry Avocado Smoothie
A creamy smoothie of strawberries, avocado, and coconut milk with no added sugar.
Taco Stuffed Zucchini Boats
Zucchini halves filled with seasoned taco beef, melted cheddar, and a spoonful of sour cream.
Tuna Avocado Salad Boats
Creamy tuna salad spooned into halved avocados, a quick lunch with no cooking.
Turkey Club Roll-Ups
Sliced turkey rolled with bacon, tomato, and crisp lettuce, no bread needed.
Turkey Sausage Scramble Bowls
Seasoned ground turkey scrambled with eggs and spinach, topped with sliced avocado.
Tzatziki with Cucumber Slices
Thick Greek yogurt dip with cucumber, garlic, dill, and lemon, served with crisp cucumber slices.
Vanilla Panna Cotta with Berries
A silky, lightly sweet vanilla cream set with gelatin and topped with fresh raspberries.
Wedge Salad with Bacon and Blue Cheese
Crisp iceberg wedges with a creamy blue cheese dressing, crumbled bacon, and cherry tomatoes.