Moroccan Roasted Cauliflower with Tahini
Cauliflower roasted with cumin and paprika and drizzled with a lemony tahini sauce.
35 min total · Easy · Makes 4 servings
Nutrition per serving
Serving size: 1 serving (about 205 g)
Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response.
4 servings: 30 g net carbs and 836 calories for the whole recipe
Ingredients
- 1 ½ lb cauliflower florets
- 3 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp paprika
- 3 tbsp tahini
- 2 tbsp lemon juice
- 1 clove garlic, minced
- 2 tbsp chopped fresh parsley
- salt and black pepper, to taste
Always check labels of packaged products if you have an allergy or intolerance.
Steps
- 1
Heat the oven to 425°F. Toss the cauliflower with the oil, cumin, paprika, salt, and pepper on a sheet pan.
- 2
Roast until browned and tender.
- 3
Whisk the tahini, lemon juice, garlic, and 2 to 3 tablespoons water into a pourable sauce.
- 4
Drizzle over the cauliflower and top with parsley.
Tips
- Do not crowd the pan or the cauliflower will steam.
- Tahini separates in the jar, so stir it well first.
Nutrition per serving
Serving size: 1 serving (about 205 g)
| Calories | 209 |
| Protein | 5.5 g |
| Fat | 17.2 g |
| Total carbs | 12.3 g |
| Fiber | 4.8 g |
| Net carbs | 7.5 g |
| Sodium | 70 mg |
| Saturated fat | 2.5 g |
Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response. Sodium counts the ingredients listed, not salt added to taste.
The information on Ketodiet.center is for general information and education only. It is not medical advice, diagnosis or treatment and does not replace a doctor, dietitian or other qualified health professional. If you take medication or have a medical condition, talk to your doctor or health professional before making a major change to your diet.
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