Moroccan-Style Spiced Olives
Green olives marinated with garlic, preserved lemon, cumin, paprika, and cilantro.
70 min total · Easy · Makes 8 servings · includes 60 min resting or chilling
Nutrition per serving
Serving size: 1 serving (about 45 g)
Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response.
8 servings: 4.8 g net carbs and 824 calories for the whole recipe
Ingredients
- 2 cups green olives, drained
- 3 tbsp olive oil
- 2 cloves garlic, crushed
- 1 tbsp chopped preserved lemon rind
- ½ tsp ground cumin
- ½ tsp paprika
- 2 tbsp chopped fresh cilantro
Steps
- 1
Lightly crush the olives so they absorb the marinade.
- 2
Toss with the oil, garlic, preserved lemon, cumin, paprika, and cilantro.
- 3
Marinate for at least 1 hour, or overnight.
Tips
- Rinse the preserved lemon first to temper the salt.
- Keeps 2 weeks in the refrigerator.
Nutrition per serving
Serving size: 1 serving (about 45 g)
| Calories | 103 |
| Protein | 0.5 g |
| Fat | 10.9 g |
| Total carbs | 1.9 g |
| Fiber | 1.4 g |
| Net carbs | 0.6 g |
| Sodium | 680 mg |
| Saturated fat | 1.5 g |
Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response. Sodium counts the ingredients listed, not salt added to taste.
The information on Ketodiet.center is for general information and education only. It is not medical advice, diagnosis or treatment and does not replace a doctor, dietitian or other qualified health professional. If you take medication or have a medical condition, talk to your doctor or health professional before making a major change to your diet.
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