Asian-Style Chicken and Broccoli Stir-Fry

Ingredients

• 2 tbsp avocado oil
• 1 ½ lb boneless skinless chicken thighs, sliced
• 3 cups broccoli florets
• 3 cloves garlic, minced
• 1 tbsp grated fresh ginger
• 3 tbsp gluten-free tamari
• 1 tbsp rice vinegar, unseasoned
• 1 tbsp toasted sesame oil
• ¼ cup sliced scallions
• 1 tsp sesame seeds

Check the label of the products you use (tamari) for added sugar or starch.

Steps

1. 1

   Stir-fry the chicken in the avocado oil over high heat until browned and cooked through.

   Start 7 min timer
2. 2

   Add the broccoli with 2 tablespoons water, cover, and steam until crisp-tender.

   Start 3 min timer
3. 3

   Stir in the garlic and ginger for 30 seconds, then add the tamari, vinegar, and sesame oil.

   Start 2 min timer
4. 4

   Top with scallions and sesame seeds.

Tips

• Use gluten-free tamari to keep it gluten-free.
• Skip any bottled sauce that lists sugar.