Bacon Cheeseburger Casserole

Name: Bacon Cheeseburger Casserole
Prep time: 15 min
Cook time: 38 min
Total time: 58 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 ½ lb ground beef; ¼ cup chopped onion; 6 slices cooked, crumbled bacon; 4 large eggs; ½ cup heavy cream; 1 tbsp Dijon mustard; 8 oz shredded cheddar; ¼ cup chopped dill pickles; salt and black pepper, to taste

Ground beef, bacon, and cheddar baked in a creamy egg custard, like a cheeseburger without the bun.

58 min total · Easy · Makes 6 servings · includes 5 min resting or chilling

Nutrition per serving

Serving size: 1 serving (about 230 g)

2.1 g

net carbs

606

calories

37 g

protein

49.1 g

fat

Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response.

Higher in saturated fat

Servings:

6 servings: 12.6 g net carbs and 3636 calories for the whole recipe

Ingredients

1 ½ lb ground beef
¼ cup chopped onion
6 slices cooked, crumbled bacon
4 large eggs
½ cup heavy cream
1 tbsp Dijon mustard
8 oz shredded cheddar
¼ cup chopped dill pickles
salt and black pepper, to taste

EggsMilk

Always check labels of packaged products if you have an allergy or intolerance.

Check the label of the products you use (dijon, pickles) for added sugar or starch.

Contains processed meat (bacon_cooked). Enjoy in moderation, depending on your goals.

Steps

1
Heat the oven to 375°F. Brown the beef with the onion, drain excess fat, and season.
2
Spread the beef in a 9x13-inch dish and top with the bacon and half of the cheddar.
3
Whisk the eggs, cream, and mustard and pour over the top. Add the pickles.
4
Top with the remaining cheddar and bake until set and golden.
5
Rest for 5 minutes before slicing.

Tips

Keeps 4 days in the refrigerator and reheats well.
Serve with a simple green salad.

Nutrition per serving

Serving size: 1 serving (about 230 g)

Calories	606
Protein	37 g
Fat	49.1 g
Total carbs	2.3 g
Fiber	0.2 g
Net carbs	2.1 g
Sodium	620 mg
Saturated fat	22.7 g

The information on Ketodiet.center is for general information and education only. It is not medical advice, diagnosis or treatment and does not replace a doctor, dietitian or other qualified health professional. If you take medication or have a medical condition, talk to your doctor or health professional before making a major change to your diet.

How we calculate · Net carbs and macros explained