Keto Diet Center

Chocolate Almond Butter Fat Bombs

Chocolate Almond Butter Fat Bombs, keto

Rich chocolate and almond butter bites set in the freezer, one small piece at a time.

70 min total · Easy · Makes 12 servings · includes 60 min resting or chilling

Nutrition per serving

Serving size: 1 fat bomb (about 25 g)

1.3 g
net carbs
148
calories
2.5 g
protein
15.2 g
fat

Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response.

Servings:

12 servings: 15.6 g net carbs and 1776 calories for the whole recipe

Ingredients

  • ½ cup coconut oil, melted
  • ½ cup unsweetened almond butter
  • 3 tbsp unsweetened cocoa powder
  • 2 tbsp powdered erythritol
  • ¾ tsp vanilla extract
  • ¼ tsp flaky salt
Tree Nuts

Always check labels of packaged products if you have an allergy or intolerance.

Steps

  1. 1

    Whisk the coconut oil, almond butter, cocoa, erythritol, vanilla, and salt until smooth.

  2. 2

    Pour into a 12-cup silicone mold or mini muffin liners.

  3. 3

    Freeze until firm.

  4. 4

    Store in the freezer and eat straight from the freezer.

Tips

  • Swap sunflower seed butter for a nut-free version.
  • Keep them frozen; they soften quickly at room temperature.

Nutrition per serving

Serving size: 1 fat bomb (about 25 g)

Calories148
Protein2.5 g
Fat15.2 g
Total carbs4.8 g
Fiber1.5 g
Net carbs1.3 g
Sodium50 mg
Saturated fat8 g

Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response. Sodium counts the ingredients listed, not salt added to taste.

The information on Ketodiet.center is for general information and education only. It is not medical advice, diagnosis or treatment and does not replace a doctor, dietitian or other qualified health professional. If you take medication or have a medical condition, talk to your doctor or health professional before making a major change to your diet.

How we calculate · Net carbs and macros explained

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