Keto Diet Center

No-Churn Vanilla Ice Cream

No-Churn Vanilla Ice Cream, keto

Creamy vanilla ice cream made without an ice cream machine, using whipped cream and cream cheese.

375 min total · Easy · Makes 8 servings · includes 360 min resting or chilling

Nutrition per serving

Serving size: 1 serving (about 90 g)

2.4 g
net carbs
257
calories
2.5 g
protein
26.4 g
fat

Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response.

Higher in saturated fat
Servings:

8 servings: 19.2 g net carbs and 2056 calories for the whole recipe

Ingredients

  • 4 oz cream cheese, softened
  • ½ cup powdered erythritol
  • ¾ tbsp vanilla extract
  • 2 cups heavy cream, cold
  • ¼ tsp salt
Milk

Always check labels of packaged products if you have an allergy or intolerance.

Steps

  1. 1

    Beat the cream cheese, erythritol, vanilla, and salt until smooth, with no lumps.

  2. 2

    Whip the cream to stiff peaks in a separate bowl.

  3. 3

    Fold the cream into the cream cheese mixture and spread into a loaf pan.

  4. 4

    Freeze until firm. Let it soften for 10 minutes before scooping.

Tips

  • Soften the cream cheese fully to avoid lumps.
  • Erythritol can crystallize in the freezer; powdered works best.

Nutrition per serving

Serving size: 1 serving (about 90 g)

Calories257
Protein2.5 g
Fat26.4 g
Total carbs14.4 g
Fiber0 g
Net carbs2.4 g
Sodium100 mg
Saturated fat16.5 g

Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response. Sodium counts the ingredients listed, not salt added to taste.

The information on Ketodiet.center is for general information and education only. It is not medical advice, diagnosis or treatment and does not replace a doctor, dietitian or other qualified health professional. If you take medication or have a medical condition, talk to your doctor or health professional before making a major change to your diet.

How we calculate · Net carbs and macros explained

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