Greek Lemon Roasted Zucchini with Feta

Name: Greek Lemon Roasted Zucchini with Feta
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 2 lb zucchini, cut into half-moons; 3 tbsp olive oil; 2 cloves garlic, minced; 1 tsp dried oregano; 2 tbsp lemon juice; 1 tsp lemon zest; 3 oz crumbled feta; 1 tbsp chopped fresh parsley; salt and black pepper, to taste

Greek Lemon Roasted Zucchini with Feta, keto

Zucchini roasted until golden with garlic, lemon, and oregano, finished with crumbled feta.

32 min total · Easy · Makes 4 servings

Nutrition per serving

Serving size: 1 serving (about 270 g)

6.7 g

net carbs

193

calories

5.9 g

protein

15.7 g

fat

Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response.

Servings:

4 servings: 26.8 g net carbs and 772 calories for the whole recipe

Ingredients

2 lb zucchini, cut into half-moons
3 tbsp olive oil
2 cloves garlic, minced
1 tsp dried oregano
2 tbsp lemon juice
1 tsp lemon zest
3 oz crumbled feta
1 tbsp chopped fresh parsley
salt and black pepper, to taste

Milk

Always check labels of packaged products if you have an allergy or intolerance.

Steps

1
Heat the oven to 425°F. Toss the zucchini with the oil, garlic, oregano, salt, and pepper on a sheet pan in a single layer.
2
Roast, stirring once halfway, until golden at the edges.
3
Toss with the lemon juice and zest, then top with the feta and parsley.

Tips

Use two pans if needed. Crowding makes the zucchini steam instead of brown.
Add a handful of olives for a saltier dish.

Nutrition per serving

Serving size: 1 serving (about 270 g)

Calories	193
Protein	5.9 g
Fat	15.7 g
Total carbs	9.2 g
Fiber	2.5 g
Net carbs	6.7 g
Sodium	210 mg
Saturated fat	4.6 g

The information on Ketodiet.center is for general information and education only. It is not medical advice, diagnosis or treatment and does not replace a doctor, dietitian or other qualified health professional. If you take medication or have a medical condition, talk to your doctor or health professional before making a major change to your diet.

How we calculate · Net carbs and macros explained