Fluffy Almond Flour Waffles
Light, crisp-edged waffles made with almond flour and cream cheese.
28 min total · Medium · 4 servings · includes 3 min resting or chilling
Nutrition per serving
Estimated nutrition per serving. Values vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response.
4 servings: 20.8 g net carbs and 1664 calories for the whole recipe
Ingredients
- 1 ½ cups almond flour
- 2 oz cream cheese, softened
- 4 large eggs
- 3 tbsp melted butter
- 2 tbsp granulated erythritol
- 2 tsp baking powder
- ¼ cup unsweetened almond milk
- 1 tsp vanilla extract
- ¼ tsp salt
Always check labels of packaged products if you have an allergy or intolerance.
Steps
- 1
Heat a waffle iron. Blend or whisk all the ingredients until smooth and let the batter rest for 3 minutes.
- 2
Grease the iron and pour in enough batter to fill it, using about 1/2 cup per waffle.
- 3
Cook until golden and crisp, following your waffle iron's instructions.
- 4
Cool 1 minute on a rack before serving so the waffles crisp up.
Tips
- Almond flour batter is thicker than wheat batter. Spread it evenly in the iron.
- Freeze extra waffles and reheat in a toaster.
Nutrition per serving
| Calories | 416 |
| Protein | 14.9 g |
| Fat | 37.2 g |
| Total carbs | 15.2 g |
| Fiber | 4 g |
| Net carbs | 5.2 g |
| Sodium | 550 mg |
| Saturated fat | 11.2 g |
Estimated nutrition per serving. Values vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response. Sodium counts the ingredients listed, not salt added to taste.
The information on Ketodiet.center is for general information and education only. It is not medical advice, diagnosis or treatment and does not replace a doctor, dietitian or other qualified health professional. If you take medication or have a medical condition, talk to your doctor or health professional before making a major change to your diet.
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