Buffalo Chicken Celery Boats
Creamy buffalo chicken filling piled into crunchy celery stalks with blue cheese crumbles.
15 min total · Easy · Makes 4 servings
Nutrition per serving
Serving size: 1 serving (about 210 g)
Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response.
4 servings: 13.6 g net carbs and 1084 calories for the whole recipe
Ingredients
- 2 cups cooked shredded chicken breast
- 4 oz cream cheese, softened
- ¼ cup sour cream
- 3 tbsp buffalo-style hot sauce
- 8 stalks celery, cut into 3-inch pieces
- 2 tbsp blue cheese crumbles
- 2 tbsp sliced scallions
- salt and black pepper, to taste
Always check labels of packaged products if you have an allergy or intolerance.
Check the label of the products you use (hot_sauce) for added sugar or starch.
Steps
- 1
Mix the chicken, cream cheese, sour cream, and hot sauce until creamy.
- 2
Spoon into the celery pieces.
- 3
Top with blue cheese and scallions and chill until serving.
- 4
Season with salt and black pepper to taste before serving.
Tips
- Use a rotisserie chicken (skin removed) to save time.
- Check the hot sauce label for sugar.
Nutrition per serving
Serving size: 1 serving (about 210 g)
| Calories | 271 |
| Protein | 25.3 g |
| Fat | 16.4 g |
| Total carbs | 4.7 g |
| Fiber | 1.4 g |
| Net carbs | 3.4 g |
| Sodium | 480 mg |
| Saturated fat | 8.2 g |
Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response. Sodium counts the ingredients listed, not salt added to taste.
The information on Ketodiet.center is for general information and education only. It is not medical advice, diagnosis or treatment and does not replace a doctor, dietitian or other qualified health professional. If you take medication or have a medical condition, talk to your doctor or health professional before making a major change to your diet.
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