Keto Diet Center

Butter Coffee

Butter Coffee, keto

Hot coffee blended with butter and coconut oil into a creamy, latte-like drink.

5 min total · Easy · Makes 1 servings

Nutrition per serving

Serving size: 1 serving (about 260 g)

0.1 g
net carbs
147
calories
0.4 g
protein
16.3 g
fat

Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response.

Higher in saturated fat
Servings:

1 servings: 0.1 g net carbs and 147 calories for the whole recipe

Ingredients

  • 1 cup hot brewed coffee
  • 1 tbsp unsalted butter
  • 1 tsp coconut oil
  • ¼ tsp ground cinnamon
Milk

Always check labels of packaged products if you have an allergy or intolerance.

Steps

  1. 1

    Add the coffee, butter, and coconut oil to a blender.

  2. 2

    Blend for 20 to 30 seconds until frothy.

  3. 3

    Pour into a mug and dust with cinnamon.

Tips

  • Use a blender, not a spoon, so the fat emulsifies.
  • This is a calorie-dense drink; treat it as part of a meal, not a free beverage.

Nutrition per serving

Serving size: 1 serving (about 260 g)

Calories147
Protein0.4 g
Fat16.3 g
Total carbs0.3 g
Fiber0.2 g
Net carbs0.1 g
Sodium90 mg
Saturated fat11.2 g

Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response. Sodium counts the ingredients listed, not salt added to taste.

The information on Ketodiet.center is for general information and education only. It is not medical advice, diagnosis or treatment and does not replace a doctor, dietitian or other qualified health professional. If you take medication or have a medical condition, talk to your doctor or health professional before making a major change to your diet.

How we calculate · Net carbs and macros explained

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