Shrimp Scampi with Zucchini Noodles
Garlic-butter shrimp tossed with lemon, parsley, and tender zucchini noodles.
25 min total · Easy · Makes 4 servings
Nutrition per serving
Serving size: 1 serving (about 375 g)
Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response.
4 servings: 23.6 g net carbs and 1168 calories for the whole recipe
Ingredients
- 3 tbsp butter
- 1 tbsp olive oil
- 4 cloves garlic, minced
- 1 ¼ lb peeled large shrimp
- 4 medium zucchini, spiralized
- 2 tbsp lemon juice
- 2 tbsp chopped fresh parsley
- ¼ cup grated Parmesan
- salt and black pepper, to taste
Always check labels of packaged products if you have an allergy or intolerance.
Steps
- 1
Melt the butter with the oil in a large skillet and cook the garlic for 30 seconds.
- 2
Add the shrimp and cook until pink and curled.
- 3
Add the zucchini noodles and lemon juice and toss for 2 minutes until just tender.
- 4
Finish with parsley and Parmesan.
Tips
- Do not overcook the zucchini noodles or they release water.
- Pat the shrimp dry for a better sear.
Nutrition per serving
Serving size: 1 serving (about 375 g)
| Calories | 292 |
| Protein | 33.4 g |
| Fat | 15 g |
| Total carbs | 8.1 g |
| Fiber | 2.2 g |
| Net carbs | 5.9 g |
| Sodium | 380 mg |
| Saturated fat | 7.2 g |
Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response. Sodium counts the ingredients listed, not salt added to taste.
The information on Ketodiet.center is for general information and education only. It is not medical advice, diagnosis or treatment and does not replace a doctor, dietitian or other qualified health professional. If you take medication or have a medical condition, talk to your doctor or health professional before making a major change to your diet.
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