Smoked Salmon Cucumber Roll-Ups
Smoked salmon and herbed cream cheese rolled in cucumber ribbons, no cooking required.
10 min total · Easy · Makes 4 servings
Nutrition per serving
Serving size: 1 serving (about 160 g)
Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response.
4 servings: 14.4 g net carbs and 700 calories for the whole recipe
Ingredients
- 1 large cucumber
- 4 oz cream cheese, softened
- 2 tbsp chopped fresh dill
- 1 tsp lemon zest
- 8 oz smoked salmon
- salt and black pepper, to taste
Always check labels of packaged products if you have an allergy or intolerance.
Steps
- 1
Use a vegetable peeler to shave the cucumber into long, thin ribbons. Pat dry with paper towels.
- 2
Mix the cream cheese with the dill, lemon zest, and a pinch of pepper.
- 3
Spread a thin layer of cream cheese on each ribbon, lay a strip of salmon on top, and roll up.
- 4
Secure with toothpicks if needed and refrigerate until serving.
Tips
- Salmon is salty, so taste the cream cheese before adding salt.
- Make up to 6 hours ahead and cover tightly.
Nutrition per serving
Serving size: 1 serving (about 160 g)
| Calories | 175 |
| Protein | 12.5 g |
| Fat | 12.1 g |
| Total carbs | 4 g |
| Fiber | 0.5 g |
| Net carbs | 3.6 g |
| Sodium | 540 mg |
| Saturated fat | 5.9 g |
Estimated nutrition per serving. Values are approximate and vary with ingredients, brands, quantities and preparation. Net carbs = total carbs minus fiber minus erythritol. Other sugar alcohols are not subtracted. This is a labeling convention, not a measure of your blood sugar or insulin response. Sodium counts the ingredients listed, not salt added to taste.
The information on Ketodiet.center is for general information and education only. It is not medical advice, diagnosis or treatment and does not replace a doctor, dietitian or other qualified health professional. If you take medication or have a medical condition, talk to your doctor or health professional before making a major change to your diet.
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