Keto Recipes

Every recipe shows net carbs per serving and scales for 1 to 8 servings.

9 recipes

Sides

Cauliflower Mac and Cheese

Tender cauliflower in a creamy cheddar sauce, baked until bubbling.

6.5 g net356 kcal · 14.1 g protein40 min

Sides

Creamy Garlic Creamed Spinach

Classic steakhouse-style spinach in a garlicky cream cheese and Parmesan sauce.

3 g net191 kcal · 6 g protein17 min

Sides

Creamy Garlic Mashed Cauliflower

A smooth, buttery stand-in for mashed potatoes with roasted garlic flavor.

6.4 g net172 kcal · 4.3 g protein25 min

Sides

Crispy Bacon Brussels Sprouts

Halved Brussels sprouts roasted with bacon until the edges caramelize and crisp.

6 g net156 kcal · 6.9 g protein35 min

Sides

Garlic Parmesan Roasted Broccoli

Broccoli roasted until crisp at the edges and finished with garlic and Parmesan.

6.7 g net177 kcal · 7 g protein23 min

Sides

Greek Lemon Roasted Zucchini with Feta

Zucchini roasted until golden with garlic, lemon, and oregano, finished with crumbled feta.

6.7 g net193 kcal · 5.9 g protein32 min

Sides

Lemon Garlic Green Beans with Almonds

Tender-crisp green beans sauteed with garlic butter, lemon zest, and toasted almonds.

6 g net128 kcal · 3.7 g protein15 min

Sides

Moroccan Herbed Cauliflower Couscous

Riced cauliflower with parsley, mint, lemon, toasted almonds, and warm spices, a low-carb stand-in for couscous.

5.8 g net143 kcal · 4.4 g protein20 min

Sides

Moroccan Roasted Cauliflower with Tahini

Cauliflower roasted with cumin and paprika and drizzled with a lemony tahini sauce.

7.5 g net209 kcal · 5.5 g protein35 min