Keto Diet Center

Keto Recipes

Every recipe shows net carbs per serving and scales for 1 to 8 servings.

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10 recipes

Avgolemono-Style Lemon Chicken Soup, keto
Soups & Salads

Avgolemono-Style Lemon Chicken Soup

A silky Greek lemon-egg soup with shredded chicken and riced cauliflower in place of rice.

3.4 g net218 kcal · 22.8 g protein35 min
Chicken Zoodle Soup, keto
Soups & Salads

Chicken Zoodle Soup

A light chicken soup with celery, herbs, and zucchini noodles in place of pasta.

5.1 g net248 kcal · 31.7 g protein35 min
Creamy Broccoli Cheddar Soup, keto
Soups & Salads

Creamy Broccoli Cheddar Soup

A thick, cheesy broccoli soup made without flour, with real cheddar and heavy cream.

7.3 g net475 kcal · 19.2 g protein35 min
Egg Drop Soup, keto
Soups & Salads

Egg Drop Soup

Silky ribbons of egg in a ginger-scented broth, a quick keto comfort soup.

2.3 g net102 kcal · 8.4 g protein15 min
Loaded Cauliflower Soup, keto
Soups & Salads

Loaded Cauliflower Soup

A creamy cauliflower soup topped with cheddar, crisp bacon, and scallions, like a loaded baked potato soup.

5.6 g net349 kcal · 14.3 g protein35 min
Loaded Cobb Salad, keto
Soups & Salads

Loaded Cobb Salad

A big main-course salad with chicken, bacon, egg, avocado, tomato, and blue cheese in a simple vinaigrette.

4.7 g net676 kcal · 45.3 g protein35 min
Mediterranean Chopped Salad, keto
Soups & Salads

Mediterranean Chopped Salad

Crisp romaine, cucumber, tomato, olives, and feta in a red wine vinegar and olive oil dressing.

3.4 g net182 kcal · 4.1 g protein15 min
Moroccan Chicken and Zucchini Soup, keto
Soups & Salads

Moroccan Chicken and Zucchini Soup

A warming soup of chicken, zucchini, turmeric, ginger, and cilantro with no legumes or grains.

5.4 g net242 kcal · 25.7 g protein40 min
Moroccan Cucumber and Mint Salad, keto
Soups & Salads

Moroccan Cucumber and Mint Salad

A cooling salad of cucumber, fresh mint, lemon, and olive oil, with a touch of cumin.

5.4 g net89 kcal · 1.2 g protein25 min
Wedge Salad with Bacon and Blue Cheese, keto
Soups & Salads

Wedge Salad with Bacon and Blue Cheese

Crisp iceberg wedges with a creamy blue cheese dressing, crumbled bacon, and cherry tomatoes.

3 g net236 kcal · 7.8 g protein10 min