Keto Recipes
Every recipe shows net carbs per serving and scales for 1 to 8 servings.
14 recipes

Avocado Baked Eggs
Eggs baked right inside ripe avocado halves, a two-ingredient breakfast with a creamy center.

Breakfast Sausage and Pepper Skillet
A one-pan breakfast of browned sausage, sweet peppers, eggs, and melted cheddar.

Cinnamon Hemp Heart Porridge
A warm, oatmeal-style porridge made with hemp hearts, ground flaxseed, and chia.

Coconut Chia Pudding with Raspberries
A make-ahead chia pudding with full-fat coconut milk and fresh raspberries, ready to grab from the refrigerator.

Coconut Flour Pancakes
Thick, soft pancakes made with coconut flour, eggs, and almond milk.

Cream Cheese Almond Flour Pancakes
Fluffy, tender pancakes made with cream cheese and almond flour, a low-carb weekend breakfast.

Crustless Spinach and Feta Pie
A spanakopita-inspired egg bake with spinach, feta, ricotta, and dill, with no pastry.

Fluffy Almond Flour Waffles
Light, crisp-edged waffles made with almond flour and cream cheese.

Ham and Cheddar Omelet
A classic folded omelet filled with ham, sharp cheddar, and chives.

Mediterranean Feta and Olive Frittata
A skillet frittata with feta, Kalamata olives, tomatoes, and spinach, finished in the oven.

Moroccan-Style Keto Shakshuka
Eggs poached in a cumin and paprika tomato sauce with feta, adapted for low-carb eating with less tomato and no bread.

Sheet Pan Bacon and Eggs
Bacon and eggs baked together on one pan for an easy, hands-off breakfast.

Spinach Feta Egg Muffins
Make-ahead egg muffins with spinach, feta, and scallions, a protein-rich low-carb breakfast.

Turkey Sausage Scramble Bowls
Seasoned ground turkey scrambled with eggs and spinach, topped with sliced avocado.
