Keto Diet Center

Keto Recipes

Every recipe shows net carbs per serving and scales for 1 to 8 servings.

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26 recipes

Asian-Style Chicken and Broccoli Stir-Fry, keto
Dinner

Asian-Style Chicken and Broccoli Stir-Fry

A quick stir-fry of chicken thighs and broccoli in a ginger, garlic, and tamari sauce.

4.6 g net340 kcal · 37 g protein27 min
Bacon Cheeseburger Casserole, keto
Dinner

Bacon Cheeseburger Casserole

Ground beef, bacon, and cheddar baked in a creamy egg custard, like a cheeseburger without the bun.

2.1 g net606 kcal · 37 g protein58 min
Baked Salmon with Dill Butter, keto
Dinner

Baked Salmon with Dill Butter

Oven-baked salmon fillets topped with garlicky dill butter and lemon.

0.8 g net460 kcal · 34.3 g protein25 min
Bunless Butter Burgers, keto
Dinner

Bunless Butter Burgers

Juicy beef patties with butter melted in, topped with cheddar and wrapped in crisp lettuce.

1.1 g net650 kcal · 36.9 g protein20 min
Caprese Chicken Skillet, keto
Dinner

Caprese Chicken Skillet

Seared chicken breasts topped with tomatoes, melted mozzarella, and fresh basil.

2.7 g net405 kcal · 48.2 g protein35 min
Chermoula Baked Cod, keto
Dinner

Chermoula Baked Cod

Flaky cod baked under chermoula, a Moroccan herb sauce with cilantro, parsley, cumin, paprika, and lemon.

2.9 g net294 kcal · 31.6 g protein25 min
Creamy Tuscan Chicken, keto
Dinner

Creamy Tuscan Chicken

Pan-seared chicken in a garlicky Parmesan cream sauce with spinach and tomatoes.

4.3 g net534 kcal · 45.3 g protein35 min
Garlic Butter Steak Bites, keto
Dinner

Garlic Butter Steak Bites

Seared sirloin cubes tossed in garlic butter and fresh parsley, a fast skillet dinner.

1 g net449 kcal · 36.1 g protein20 min
Greek Chicken Souvlaki with Tzatziki, keto
Dinner

Greek Chicken Souvlaki with Tzatziki

Lemony marinated chicken skewers served with a cool cucumber-yogurt tzatziki.

4.9 g net370 kcal · 39.4 g protein57 min
Greek Lamb Meatballs (Keftedes), keto
Dinner

Greek Lamb Meatballs (Keftedes)

Herby lamb meatballs bound with almond flour and baked on a sheet pan.

1.7 g net410 kcal · 21.9 g protein38 min
Greek Lamb Stuffed Zucchini Boats, keto
Dinner

Greek Lamb Stuffed Zucchini Boats

Zucchini halves filled with spiced ground lamb, tomato, and feta, baked until tender.

7.7 g net475 kcal · 25.9 g protein55 min
Greek Shrimp and Feta Skillet, keto
Dinner

Greek Shrimp and Feta Skillet

Shrimp simmered in a garlicky tomato sauce with oregano and olives, finished with feta.

7.3 g net368 kcal · 41.6 g protein25 min
Lemon Herb Chicken Thighs with Olives, keto
Dinner

Lemon Herb Chicken Thighs with Olives

Crisp-skinned chicken thighs roasted with lemon, garlic, herbs, and green olives, a simple Mediterranean-style dinner.

1.9 g net521 kcal · 34.3 g protein50 min
Mediterranean Baked Salmon with Olives and Tomatoes, keto
Dinner

Mediterranean Baked Salmon with Olives and Tomatoes

Salmon fillets roasted with cherry tomatoes, Kalamata olives, capers, and lemon.

2.3 g net442 kcal · 34.6 g protein28 min
Moroccan Beef and Zucchini Tagine, keto
Dinner

Moroccan Beef and Zucchini Tagine

Tender beef simmered with ras el hanout, tomato, and zucchini in a fragrant, saucy tagine-style stew.

7.4 g net377 kcal · 33 g protein60 min
Moroccan Chicken Skewers with Chermoula, keto
Dinner

Moroccan Chicken Skewers with Chermoula

Chicken skewers marinated in a bright chermoula of cilantro, parsley, garlic, cumin, and lemon.

2.2 g net312 kcal · 34.2 g protein57 min
Moroccan Chicken Tagine with Olives and Preserved Lemon, keto
Dinner

Moroccan Chicken Tagine with Olives and Preserved Lemon

Tender chicken thighs braised with ginger, turmeric, green olives, and preserved lemon, with no sugar, dried fruit, or couscous.

5.4 g net597 kcal · 40.1 g protein60 min
Moroccan Fish Tagine with Peppers and Olives, keto
Dinner

Moroccan Fish Tagine with Peppers and Olives

Flaky white fish poached in a saffron-style tomato sauce with peppers, green olives, and preserved lemon.

4.6 g net277 kcal · 32.1 g protein40 min
Moroccan Kefta and Eggs Tagine, keto
Dinner

Moroccan Kefta and Eggs Tagine

Spiced beef kefta meatballs simmered in tomato sauce with eggs poached right in the pan.

4.5 g net453 kcal · 27.4 g protein40 min
Moroccan Lamb Kefta Skewers with Yogurt-Mint Sauce, keto
Dinner

Moroccan Lamb Kefta Skewers with Yogurt-Mint Sauce

Spiced ground lamb skewers with parsley and cumin, served with a cool garlic yogurt and mint sauce.

4.2 g net542 kcal · 33.2 g protein32 min
Pesto Chicken, Feta, and Olive Bake, keto
Dinner

Pesto Chicken, Feta, and Olive Bake

Chicken thighs coated in basil pesto and baked with feta, olives, and tomatoes in one dish.

2.7 g net397 kcal · 38.6 g protein45 min
Pork Chops with Creamy Mushroom Sauce, keto
Dinner

Pork Chops with Creamy Mushroom Sauce

Seared pork chops with a quick mushroom, thyme, and cream pan sauce.

2.8 g net470 kcal · 39.1 g protein35 min
Sheet Pan Sausage and Broccoli, keto
Dinner

Sheet Pan Sausage and Broccoli

Smoked sausage and broccoli roasted together on one pan for a fast weeknight dinner.

5.9 g net443 kcal · 19.2 g protein35 min
Shrimp Scampi with Zucchini Noodles, keto
Dinner

Shrimp Scampi with Zucchini Noodles

Garlic-butter shrimp tossed with lemon, parsley, and tender zucchini noodles.

5.9 g net292 kcal · 33.4 g protein25 min
Slow Cooker Pulled Pork, keto
Dinner

Slow Cooker Pulled Pork

A big batch of smoky, tender pulled pork with a simple spice rub, great for meal prep and leftovers.

1.3 g net409 kcal · 43.6 g protein495 min
Taco Stuffed Zucchini Boats, keto
Dinner

Taco Stuffed Zucchini Boats

Zucchini halves filled with seasoned taco beef, melted cheddar, and a spoonful of sour cream.

7.1 g net483 kcal · 30.2 g protein45 min